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DER Persönlichkeits-Podcast von Roland Kopp-Wichmann | Persönlichkeitsseminare u. Coaching | DER Persönlichkeits-Podcast mit Roland Kopp-Wichmann | Business-Coaching | Life-Coaching | Persönlichkeitsseminare |

23.03.20, 05:01:28

Gegen Corona-Angst helfen jetzt diese 12 Psychotipps.


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Es ist eine beängstigende Zeit. Wir befinden uns mitten in einer weltweiten Pandemie, in der Städte und sogar ganze Länder stillgelegt werden. Einige von uns leben in Gebieten, die bereits vom Coronavirus stark betroffen sind.

Viele sind ignorant, feiern Corona-Partys und empfinden die Empfehlungen als Einmischung in ihr Privatleben. Und wir alle verfolgen die Schlagzeilen der Nachrichten und fragen uns: „Was kommt da noch alles auf uns zu?“


Doch so unübersichtlich und ungewiss die Lage gerade ist, es gibt einige Dinge, die Sie tun können – auch angesichts dieser einzigartigen Krise. Meine 12 Psychotipps gegen Corona-Angst sollen Ihnen dabei helfen, trotz aller Bedrohung immer wieder handlungsfähig zu bleiben.

Hören Sie mehr dazu auf diesem Podcast.

Diesen Beitrag können Sie auf meinem Persönlichkeits-Blog nachlesen.

Noch mehr Persönlichkeits-Tipps bekommen Sie mit meinem sonntäglichen Newsletter.

Bitte bewerten Sie diesen Podcast. Danke.

Bild: cottonbro, Pexels

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Kommentare (23)



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  • friv200
    April 03, 2020, 11:20
    I really enjoyed reading this post, I always appreciate topics like this being discussed to us. Information very nice. I will follow post Thanks for sharing.

  • Tri Cities Painting
    April 06, 2020, 20:46
    This pandemic is causing so many issues. No one is looking to hire a painter!

  • Oliver Painted House
    April 06, 2020, 20:52
    This pandemic is frightening! My painting business is taking a hit

  • Jack Tree
    April 06, 2020, 21:03
    This coronavirus is so sad. So many lives impacted. Prayers for the families. Hoping they can get to the root of the problem soon

  • Drywall installer
    April 18, 2020, 21:44
    Great podcast. Super helpful personally and professionally!

  • window washing services
    May 14, 2020, 08:27
    This will really help a lot of people. Glad I found this. I can read lots of blogs about the pandemic but they are more of information and prevention measures, this one deals more with inner peace amidst the crisis. Thanks!

  • bee learnerships
    May 14, 2020, 14:16
    Its Better to stay at home and spend it with family. And find a hobby like gardening it will keep you sane this time of pandemic.

  • concrete driveway services
    May 18, 2020, 11:23
    I read your blog post regarding 12 psychological tips against the fear of Coronavirus. I feel relieved. Thanks for sharing and please contact Wichita Falls Concrete if you're looking for the best concrete driveway services at pocket-friendly prices in Wichita Falls, Texas.

  • boulderepoxyflooring
    May 19, 2020, 03:46
    This pandemic is alarming. Also, there's uncertainty to when this ends. Nevertheless, thanks for the tips you are providing. At least it gives ease to those who feared it like me.

  • Recommendation deck and fencing
    May 21, 2020, 15:20
    I checked the 12 tips you shared and it gives me that understanding and relieve on how to control the situation. Thanks for sharing.

  • 24 hour plumber
    May 22, 2020, 12:55
    This pandemic has affected how we live our lives. Let us follow safety measures to avoid being infected.

  • pretoria carports
    May 22, 2020, 12:57
    A lot can really relate specially in this pandemic. People are scared and some are bored. Practicing to remain calm will be a good idea not to loose focus.

  • 24 hour plumber
    May 22, 2020, 13:00
    I like your podcast. It develops calmness in this chaos.

  • aluminium sliding doors
    May 22, 2020, 13:02
    Great.I like your post.

  • 24 hour plumber
    May 22, 2020, 13:10
    Abide the law and practice good hygiene and we are sure we can survive this.

  • 24 hour plumber
    May 22, 2020, 13:12
    Its pretty scary seeing the news of what was happening around the world. Having an outlet to remain calm will be helpful.

  • Recommended tree removal
    May 25, 2020, 11:26
    I just read personal blog and saw the tips you mentioned. Yes, in deed it help me self sooth. Thanks for sharing.

  • geyser installation
    May 27, 2020, 03:08
    Corona has done a lot of difficulties to us. This is a good outlet to let go of stress.

  • Plumbers Aylesbury
    May 27, 2020, 03:10
    Thanks for this tips. This is helpful in times of this pandemic.

  • Plumber in Eastbourne
    May 27, 2020, 03:11
    The feeling of struggle in this times is real. We are totally drained physically, mentally and financially. Having some time to relax our mind is what we need to escape this pandemic.

  • Plumber in Hemel Hempstead
    May 27, 2020, 03:13
    Exactly what people needs. We need to remain calm and positive to endure this tough times.

  • Plumbers Putney
    May 27, 2020, 03:14
    Knowing how to handle stress in this pandemic can benefit our inner being.

  • Plumber in Rochdale
    May 27, 2020, 03:15
    Thank you for your podcast. This surely helps.

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