DER Persönlichkeits-Podcast von Roland Kopp-Wichmann | Persönlichkeitsseminare u. Coaching | DER Persönlichkeits-Podcast mit Roland Kopp-Wichmann | Business-Coaching | Life-Coaching | Persönlichkeitsseminare |

23.03.20, 05:01:28

Gegen Corona-Angst helfen jetzt diese 12 Psychotipps.

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Es ist eine beängstigende Zeit. Wir befinden uns mitten in einer weltweiten Pandemie, in der Städte und sogar ganze Länder stillgelegt werden. Einige von uns leben in Gebieten, die bereits vom Coronavirus stark betroffen sind.

Viele sind ignorant, feiern Corona-Partys und empfinden die Empfehlungen als Einmischung in ihr Privatleben. Und wir alle verfolgen die Schlagzeilen der Nachrichten und fragen uns: „Was kommt da noch alles auf uns zu?“

Doch so unübersichtlich und ungewiss die Lage gerade ist, es gibt einige Dinge, die Sie tun können – auch angesichts dieser einzigartigen Krise. Meine 12 Psychotipps gegen Corona-Angst sollen Ihnen dabei helfen, trotz aller Bedrohung immer wieder handlungsfähig zu bleiben.

Hören Sie mehr dazu auf diesem Podcast.

Diesen Beitrag können Sie auf meinem Persönlichkeits-Blog nachlesen.

Noch mehr Persönlichkeits-Tipps bekommen Sie mit meinem sonntäglichen Newsletter.

Bitte bewerten Sie diesen Podcast. Danke.

Bild: cottonbro, Pexels

Kommentare (97)

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    This coronavirus is so sad. So many lives impacted. Prayers for the families. Hoping they can get to the root of the problem soon

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    Great podcast. Super helpful personally and professionally!

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    This will really help a lot of people. Glad I found this. I can read lots of blogs about the pandemic but they are more of information and prevention measures, this one deals more with inner peace amidst the crisis. Thanks!

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    Its Better to stay at home and spend it with family. And find a hobby like gardening it will keep you sane this time of pandemic.

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    May 19, 2020, 03:46
    This pandemic is alarming. Also, there's uncertainty to when this ends. Nevertheless, thanks for the tips you are providing. At least it gives ease to those who feared it like me.

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    May 21, 2020, 15:20
    I checked the 12 tips you shared and it gives me that understanding and relieve on how to control the situation. Thanks for sharing.

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    This pandemic has affected how we live our lives. Let us follow safety measures to avoid being infected.

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    A lot can really relate specially in this pandemic. People are scared and some are bored. Practicing to remain calm will be a good idea not to loose focus.

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    I like your podcast. It develops calmness in this chaos.

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    May 22, 2020, 13:10
    Abide the law and practice good hygiene and we are sure we can survive this.

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    May 22, 2020, 13:12
    Its pretty scary seeing the news of what was happening around the world. Having an outlet to remain calm will be helpful.

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    I just read personal blog and saw the tips you mentioned. Yes, in deed it help me self sooth. Thanks for sharing.

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    Wenn ich heute einer Familie einen Rat geben könnte, wäre es, an Ihrem Glauben festzuhalten. Wisse, dass dein Gott bei dir ist und sich den ganzen Weg um dich kümmern wird.

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